Pommel horse trainer
Pommel horse trainer
Product Name: Pommel Horse Trainer
Product Model: GYX-L18
Specifications and dimensions: 2070 X 554 X 761 (Unit: mm )
Instructions for use: Grasp the handles on both sides, lift your body off the ground, keep your feet off the floor, draw in your abdomen and bend your knees to jump over the board, then land and repeat the movement to jump back.
Product Description
Product Name: Pommel Horse Trainer
Product Model: GYX-L18
Dimensions: 2070 x 554 x 761 (unit: mm)
Instructions for use: Grasp the handles on both sides, lift your body off the ground, keep your feet off the floor, draw in your abdomen and bend your knees to jump over the board, then land and repeat the movement to jump back, continuing the exercise.
Main features: It strengthens the muscles of the wrist, upper limbs, shoulder girdle, trunk, and lower limbs, while enhancing hip and knee joint mobility and improving the flexibility of the periarticular muscles and ligaments.
Precautions: Before use, thoroughly mobilize the ankle, knee, wrist, elbow, and shoulder joints. Descend slowly, and if children or elderly individuals are using it, they must be supervised by an adult.
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